Youth Football Weightlifting

10 week football weightlifting sessions run by the Newtown High School Football coaching staff.

Ages

Rising 6th, 7th, and 8th Graders


When

Mondays, Wednesdays, and Fridays

5pm-6pm

6pm-7pm

7pm-8pm


March-May Youth Lifting

Two days a week lifting focusing on the fundamentals of strength training for football players.

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